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Relationship Empowerment Program: This personalized program supports any two individuals in any kind of relationship (husband and wife, parent and child, brother and sister, friend and friend, boss and employer, etc.) to see any challenge, dispute or disagreement as an opportunity to learn more about themselves. Instead of feeling consumed and drained by whatever is going on, learn to feel and act empowered and how to practice effective ways to communicate. All sessions are non-judgmental, compassionate and solution focused.
Hypnotherapy/Hypnosis: As a Connecticut State Certified Hypnotist and Nationally Certified Clinical Hypnotherapist, I work with clients with behavioral issues such as smoking cessation and weight loss as well as anxiety, insomnia and depression. It is an alternative to traditional therapy that reinforces the power of how thoughts affect feelings and behavior.
Life Coaching: Coaching sessions are designed to provide guidance and support to help clients become grounded and clear in what they would like to see happen in their future. Coaching zeroes in on short and long term goals, how to prioritize and create action plans. Certified Professional Coach – Fowler Wainwright International Institute of Professional Coaching,
Wedding and Baby Blessing Ceremonies: I provide distinctive and personalized wedding ceremonies and baby blessings. You can find out more here.