Kiss Your Therapist Goodbye

A  Self  Awareness  Program

Classes/Services

DUE TO CORONA VIRUS, ALL CLASSES UNTIL FURTHER NOTICE WILL BE ON ZOOM.


Judith offers classes on Zoom or at Mystics By The Sea located in Milford Connecticut. www.mysticsbythesea.com


​Each class is 4 weekly sessions of 1 ½ hours. OR 2 Private 1 ½ hour Sessions.

· Be Your Best Self

· Create Your Weight - Hypnosis for Weight Loss

· Identify, Develop and Utilize Your Psychic Abilities

BE YOUR BEST SELF Know and /or Reclaim Your Strengths, Energy and Abilities. Shed the baggage of your past that has been getting in the way of your “Being Your Best Self”. Learn a process to release what holds you back and reclaim your authentic self.

Class 1: Strengthen self confidence. Learn and practice affirmations and the benefits of self hypnosis.

Class 2: Embrace Emotions/Feelings - Receive support and tools to release what holds you back (Energy Medicine)

Class 3: Goal Setting - Work A Wheel Of Life and Action Plans

Class 4: Hear the voice of your Best Self. , Define your life purpose. Know and use all of your abilities.

Each class provides handouts and suggestions of what to do between classes. Participate in discussions each week about your experiences. Each class or private session will have a guided meditation that will be recorded and emailed.

Call, text or email Judith to reserve your spot 203.481.8773 info@judithoconnor.com 

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CREATE YOUR WEIGHT; HYPNOSIS FOR WEIGHT LOSS Are you tired of being stuck at your current weight? Want to stop feeling uncomfortable when you look in the mirror or see yourself in a photo? Whether you need to lose weight to improve your health and energy, feel better about yourself or you just want to look better, this class will help you succeed.

Hypnosis is a natural and normal state of mind in which the body experiences physical relaxation while the mind remains clear, open and suggestible. Learn to access and change your subconscious mind that has been sabotaging your success and preventing you from following through on your intentions. Most of our decisions and actions come from the part of the brain that goes beyond our conscious awareness.

In this 4 session class or 2 private sessions, be hypnotized to eliminate cravings, control your portions, eat less, or break free of eating out of stress or emotional eating. You can hypnotize yourself to eat any food you crave, but in amounts that will continue to help to help you lose weight or to keep it off.

Each session includes a guided meditation that will be recorded and emailed to then listen to regularly.

Call, text or email Judith to reserve your spot

203.481.8773 info@judithoconnor.com _________________________________________________

IDENTIFY, DEVELOP, UTILIZE YOUR PSYCHIC ABILITIES

We are all senders and receivers of energy. This class guides you to know and work with your own energy as well as how to release the energies of others.

Receive support to understand and work with your own psychic abilities in daily life. Clairvoyance, Clairaudience, Clairsentience, Omnipotence/Claircognizance and Clairalience are all abilities of our psychic/soul energy body. These abilities are enhanced through doing energy work.

Experience your energy body, grounding cord, chakras, energy channels, aura and boundaries; Learn to run energy;

Examine energy blocks and understand their origin; Learn effective release techniques; Set and maintain healthy boundaries with yourself and others; Protect your energy field. Know where your energy ends and others begin; Learn why you respond to buttons and how to do emotional clearing; Become more aware of your psychic abilities and how to use them.

Receive class handouts, suggestions of what to do between classes and participate in discussions each week about your experience. Each class will have a guided meditation reinforcing the content of the class that will be recorded and then emailed the following day.

Call, text or email Judith to reserve your spot

203.481.8773 info@judithoconnor.com


Relationship Empowerment Program: This personalized program supports any two individuals in any kind of relationship (husband and wife, parent and child, brother and sister, friend and friend, boss and employer, etc.) to see any challenge, dispute or disagreement as an opportunity to learn more about themselves.  Instead of feeling consumed and drained by whatever is going on, learn to feel and act empowered and how to  practice effective ways to communicate.  All sessions are non-judgmental, compassionate and solution focused.      


Hypnotherapy/Hypnosis: As a Connecticut State Certified Hypnotist and Nationally Certified Clinical Hypnotherapist, I work with clients with behavioral issues such as smoking cessation and weight loss as well as  anxiety, insomnia and depression.   It is an alternative to traditional therapy that reinforces the power of  how  thoughts affect feelings and behavior.  

Life Coaching:  Coaching sessions are designed to provide guidance and support to help clients become grounded and clear in what they would like to see happen in their future.  Coaching zeroes in on short and long term goals, how to prioritize and create action plans.  Certified Professional Coach – Fowler Wainwright International Institute of Professional  Coaching,


Wedding and Baby Blessing Ceremonies: I provide distinctive and personalized wedding ceremonies and baby blessings. You can find out more here.


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